Body
Disease (physical/mental/emotional/spiritual) is nothing but those blockage in your mind and body.
Health (physical/mental/emotional/spiritual) is when you remove those blockage and free your energy to flow like air and water.
Your body is something that was manufactured by your parent, built by the food you consumed. Your thoughts and logics are something gathered by the society and environment.
You are the operator of your body. You can choose when, what and how to eat. You can also choose when, what and how to feed data in your brain. You must take care of your body and thoughts that is what give you experience in your journey to this life.
With good food and thought, you can create good health and destiny. While the bad will lead you to sickness and suffering.
Diseases are nothing but those blockage in your mind and body. Health is when you remove them and free your energy to flow like air and water. Spirituality is when you become one (United) with the nature (universe) and flow freely with them.
Lust, Anger, Attachment (addiction/thoughts), Greed and Ego are our behaviours which consume our lots of valuable energy required for body maintenance and becomes the major reason for suffering.
Your disease and suffering inform you about the damage which most likely are due to above paragraph.
Be careful what you eat and how much you eat. Remember food is also an addiction. Industry is already creating addictive foods. Eating more and bad food will lead you to sickness and stress.
I feel as if our body heals and get refresh when we let it loose, may be the same case as when we are sleeping.
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